UpLift is honored to be the Official Home of Dance Barre, Namaste Ballet, & Babywearing Ballet!
$15 Single class + $5 Babysitting for non-members.
$109 1- month auto-pay unlimited classes (UNLIMITED babysitting additional $25).
$40 for 3 class package


9:30-10:30 am Dance Barre  w/Valentina-Babysitting- March 2 only: Power 45 substitute class
5:30 -6:30 pm Dance Barre w/ Valentina
6:30-7:30 pm YogaSculpt w/ Valentina
7:30-8:15 pm Dance Barre Express w/ Sandy
8:30-9:30 pm Paused for March- be back soon!


5:30-6:30 am Sunrise Barre w/ Jessie
9:30-10:15 am Power Plie/Ballet Sculpt w/ Shannon-Babysitting
5:30-6:15 pm Coming Soon!
6:30-7:45 pm Dance Barre + Optional Stretch w/ Valentina


5:30-6:45 pm Dance Barre + Optional Stretch w/ Jessie
6:45- 7:30 pm Coming Soon!
7:30-8:15 pm Dance Barre Express w/ Sandy


9:30-10:30 am Dance Barre w/ Krista-Babysitting
11:30-12:15 pm Babywearing Ballet* w/ Morgan
5:30-6:30 pm Intense Core + Stretch w/ Valentina
6:30-7:45 pm Dance Barre + Optional Stretch  w/ Valentina


5:30-6:30 am Sunrise Barre  w/ Jessie
9:30-10:30 am Power 45 w/ Joanna- Babysitting
5:30-6:15 pm Dance Barre Express w/ Krista


8:30-9:30 am YogaFlow w/ Valentina
9:30-10:30 am Dance Barre w/ Valentina- Babysitting

10:45- 11:30 am- Babywearing Ballet* w/ Morgan


Sunday classes paused for March. We have started our Dance Barre teacher training and will be resuming our Sunday classes soon!

*Please email us at to be added to our email list. We keep you updated on all our daily classes via email. You may be notified for any class changes, cancellations, or substitute teachers!*



Uplift Classes

What We Do

We offer a variety of classes to keep your body entertained! We have crafted classes to give you the cardio, toning, stretching, calming, relaxing, and “centering” you need.

What is Uplift

UpLift: body, life, community, is a center for people to come together and discover their strengths, commonalities, and for building relationships. We believe that through physical health and well-being one can achieve many things in life. We provide wellness and fitness classes as well as self-empowerment workshops. Our workshops have been carefully selected to cater to the needs and desires of the community. We have collaborated with a team of legal, medical, and wellness contributors, who will host monthly workshops for UpLift members. These workshops range from legal topics, health, medical, beauty, holistic and art healing. UpLift is a place for all people and their loved ones, to come together and feel at home in a comfortable place which nurtures long lasting friendships, growth and strength.

Uplift Body

UpLift: body is a variety of classes to help strengthen one from within. When you work from the inside out, you will find long lasting results that keep you motivated and inspired. UpLift provides a range of classes namely,  dance barre,  yoga, mat pilates, zumba, power plie in addition to kids classes (coming soon!) and mommy and me classes. Here at UpLift, we believe that machinery is helpful to a certain point, beyond that, true strength lies with the ability to use your own body weight and resistance to achieve results that are natural looking. The art of being in balance with nature and feeling natural is the complicated and challenging work the instructors at UpLift work hard to implement in their class curriculum’s, all the while having fun and keeping things fresh and new.

Uplift Life

UpLift: life has been created to give members a chance to meet new people and learn new things. Every month UpLift will host 1-2 self-empowerment workshops on various topics of interest. The topics can be anywhere from legal issues, medical & health related, investment tips & strategies, to art therapy. A team of community contributors have volunteered their time to give to UpLift and share with our community the ins and outs on selected topics that can be helpful to our day to day lives.

Uplift Community

Giving back to the community is a very big part to UpLift’s model. Please note, 10% of your membership fees goes to a valid 501 (c) (3), or if you would like to raise money for your local school’s PTA please let us know we have a special program which gives back up to 30% of membership dues to help PTA’s raise funds! UpLift, invites organizations, schools, groups, clubs and circles of people to use the UpLift space for meetings and events as long as the entity shares in the same message of community, collaboration and working together to build a safe and healthy environment. UpLift participates in a variety of community events to bring awareness to causes and help build bridges within our neighborhoods.


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